Friday, July 13, 2007

HIGH FIVE

I just finished a quick read of " Secrets of Success and Pillars of self - mastery " by Robin Sharma .

Great thoughts , My High 5 would be :

  1. Sleep for no more than 6.5 ( Target 6 ) hours and try finish eating 2 ( Target 3 ) hours before sleep.
  2. Walk for at least 45 minutes daily , learn swimming and entering half marathon next year.
  3. Enhance concentration : Stare at Seconds hand of the watch for 2 minutes and Count my steps while walking
  4. Master the art of public speaking
  5. Try fasting one day every two weeks.

4 comments:

Manish Bhatt said...

Hi Vikas Sir, great to bump into you on the net. How are you doing?

Anonymous said...

Fine, Bondu!!!

Get back to work.

CresceNet said...

Gostei muito desse post e seu blog é muito interessante, vou passar por aqui sempre =) Depois dá uma passada lá no meu site, que é sobre o CresceNet, espero que goste. O endereço dele é http://www.provedorcrescenet.com . Um abraço.

TV Digital said...

Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the TV Digital, I hope you enjoy. The address is http://tv-digital-brasil.blogspot.com. A hug.